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You are not too old to feel amazing.

There are all sorts of myths out there about bras and it't time to bust them up... ready? Let's do it.

I heard a really interesting thing on a podcast the other day (the bracast, season two, episode one). It addressed a bunch of different f...

I often say I belong to the Church of the Matching Underpants. I’ve been this way as long as I can remember. My Aunt Kathy bought me my f...

Friends. Sometimes a friend pushes you to do what is best. Talking with friends and ruminating about what I wanted from life was what hel...